Nia Glow-in-the-Dark Free Dance is a conscious dance practice guided by Santa fe’s top Nia teachers Kate Latimer & Sarah Nickerson, who use soul-stirring music and eclectic sonic landscapes to help unleash movement creativity and promote personal healing through self-expression and awareness. Cultivate a deeper connection to body, emotion, mind and spirit as you explore and integrate new ways of moving in your own way and in your own time. Nia Free-Dance is a barefoot practice and is not choreographed. This class allows you to have fun with no judgment or ecpectations.
All fitness levels welcome. Ages 14 and up welcome
No experience required.
Friday July 28th from 8:30 PM till 10PM
Sneha Blue Yoga Studio ~ Downtown
112 W. San Francisco Street
Santa Fe, New Mexico 87505
Kate and Sarah are also licensed instructors
$10 for locals and $14 for non