How much time do you spend on recovery and restoration for your body?
We recognize these elements of fitness are probably not first on your fitness list ? so we want to give you an opportunity to dedicate some time to #recoveryandrestoration .
Core & Restore – new class begins November 1, and will be held on Friday mornings from 6-6:45 a.m. (replacing the TRX class). Half of the class will focus on core strength and half on recovery/restoration using different tools like foam rollers, stretching straps, massage balls and your own body.
See you there and let’s do Core and Restore.
Santa Fe Bootcamp
909 Early Street
Santa Fe, NM 87501